HERD RATING
90 Second Mug Muffin
Prep Time:
5 minutes
Cook Time:
1 minutes
Makes/Serves
1 Muffin
Filed under Bread/Muffins/Scones, Breakfast
Dietary Notes: Gluten Free, Ketogenic Friendly
by Nick MacLeod
Keto friendly recipe that is very similar to an English Muffin
Ingredients
- 1 tbsp Butter
- 3 tbsp Almond Flour
- ⅓ tsp Baking Powder
- 1 Egg
Directions
- Melt butter in microwave safe bowl
- Add Almond Flour, Egg, and Baking Powder
- Beat the devil out of it
- Microwave for 90 seconds on high
- Cut and toast if desired